Tag: detox

Detox Tea Recipes – Home made and Delicious

Detox Tea Recipes

Laura Ockel

Ginger Healing Detox Tea with Turmeric

Tumeric is a free-radical-fighting antioxidant-rich curry spice. Additionally it is hailed as a defense against both cancer and Alzheimer’s. Making the news lately because of its amazing healing properties. This is a tasty recipe for a warming, detoxifying ginger-turmeric tea: after the holiday season, we figured we could use some detoxing and healing!

Then we tasted it, and were totally hooked: it’s delicious! Above all, ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. In addition, we streamlined the recipe to make it an ultra-easy detox tea recipes:

INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.

Spa Cuisine: Peachy Iced Green Tea – Recipe

Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Hence, green tea is a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols that inhibit tumor formation.

So here is another of our easy-to-make detox tea recipes with green tea, above all, this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:

INGREDIENTS

6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. After that, include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.

Finally, an even easier alternative: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.

Finally, Detox Tea Recipes are a great way to remain healthy. Try them!
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November 20, 2021
Body Cleanse Diets, The Latest Craze?

Body Cleanse Diets

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Body cleanse diets are the last craze in dieting. The number of people searching for detox diets is growing everyday.

These diets are great for detoxifying the body. Do it regularly by using a diet plan as part of your lifestyle. Therefore, a proper cleanse diet will help you lose weight. Feel lighter and better than ever before.

Additionally, you may have heard about toxins, detoxification, purifying etc. they are all terms related to body cleansing diets.

Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air) and inside you (as waste products of metabolism).

Hence, these stored toxins combined with stress can affect your health in very unpleasant ways:

– weight gain
– headaches
– feelings of fatigue and weakness
– heartburn
– sore muscles and skin irritation
– joint pains

These symptoms will fade when you start detox. Well, you may feel some discomfort in the very first days, but that is a normal body reaction.

Additionally,you may feel headache or sore muscles, that is because the toxins are released faster then your body can eliminate them. These symptoms will not occur again if you detox regularly.

Detox and Weight Loss

Detoxification is the process of releasing and expelling the stored toxins through the elimination organs of your body – the intestines, liver, lungs, kidneys and skin.

Detox Diets are dietary nutritious plans that use detoxification, which helps you lose weight by cleansing out your body and improving your metabolism.

Body Cleanse Diets and Disease Prevention

Detox Diets are recommended for improving resistance to disease, mental state, digestion, strengthens the organs involved in detox. Wellness is the end result.

Detox Diets prevent serious diseases such as cancer, ADD, ADHD, chronic fatigue syndrome and multiple chemical sensitivities, as well as treat heart disease, fibromyalgia, autoimmune disease.

Detoxification Foods

Detox Diets recommend consumption of foods that are beneficial for your health and essential to weight loss – organic foods, fruits and vegetables.

Drink purified water and cut back on processed foods, as well as give up alcohol and smoking.

What you should know

Detox Diets are quite restrictive and once you start a detox diet, you should follow it strictly. Detox Diets are safe, but you should consult your doctor before starting.

In the same vein, regardless of which your dietary program you choose, staying fit with exercise should be maintained throughout the process.

Find a workout routine that will not be affected by detox diets.

Types of Body Cleansing Diets

Fasting – drinking only water, juices or broths, or eating one kind of food for a certain period of time. Your body starts burning fat for energy.

Nutritional supplements – intake of nutritious powders, vitamins and packaged protein snacks.

Hydrotherapy – detoxifying through your skin pores by taking special baths.

Specific detox diets – lasting between 7 and 30 days; additionally, there are quicker body cleanse diets lasting between one and three days, and also longer diets lasting up to 8 weeks.

Warning: As with any diet plan, medical supervision is a must. Never attempt any of the above mentioned weight loss programs without the approval of a doctor.

Finally, try these programs and evaluate the results continuously to maximize results.
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June 20, 2019