Tag: detox tea

Detox Tea Recipes – Home made and Delicious

Detox Tea Recipes

Laura Ockel

Ginger Healing Detox Tea with Turmeric

Tumeric is a free-radical-fighting antioxidant-rich curry spice. Additionally it is hailed as a defense against both cancer and Alzheimer’s. Making the news lately because of its amazing healing properties. This is a tasty recipe for a warming, detoxifying ginger-turmeric tea: after the holiday season, we figured we could use some detoxing and healing!

Then we tasted it, and were totally hooked: it’s delicious! Above all, ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. In addition, we streamlined the recipe to make it an ultra-easy detox tea recipes:

INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.

Spa Cuisine: Peachy Iced Green Tea – Recipe

Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Hence, green tea is a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols that inhibit tumor formation.

So here is another of our easy-to-make detox tea recipes with green tea, above all, this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:

INGREDIENTS

6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. After that, include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.

Finally, an even easier alternative: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.

Finally, Detox Tea Recipes are a great way to remain healthy. Try them!
Follow Us

November 20, 2021
Ginger and Lemon Tea – A Recipe for Wellness

Ginger and Lemon Tea – Why You Should Drink It Daily.

Carolyn V

Drinking a hot cup of tea has many health benefits, aside from just making you feel great! A cup of tea a day soothes and relaxes. It also energizes you and kick-starts your day.

Are you ready to start your tea-adventure? Then start with ginger and lemon tea which is not only a great choice of drink every day, it is also a great alternative to coffee!

If you are a non-coffee drinker then you are on the right track, and if coffee is something you can’t live without, maybe switching to tea every so often would be a great idea too!

Health Benefits
Lemon ginger tea is an aromatic tea which gives you a ton of health benefits inside and out–meaning it does not only provide benefits to your health but also radiates a healthy glow on your skin, hair and body.

Some of the benefits you get when you start drinking Natural Lemon and Ginger Tea:

A. Soothes Gastrointestinal problems

If you are feeling a bit nauseous lemon ginger tea will bring relief due to gingers curative effect.

B. It is a Great Immunity Booster

Vitamin C and antioxidant rich lemon boosts the immune system. Additionally it prevents colds and coughing.

C. Improves Heart Health

Lemon and ginger help the heart function properly, hence it improves blood circulation.

D. Great for the Skin

This vitamin and antioxidant-packed tea also has vitamins, minerals, and antioxidants which improves skin health. Additionally it has antibacterial benefits which can prevent skin infections and make it glow.

E. Improved Hair Growth

Lemon ginger tea also helps in hair growth as the vitamins and minerals in it makes your hair stronger and shinier.

Lemon and Ginger Tea is easy to make.

Making lemon ginger tea does not require rocket science measurements. All you need is water and some other ingredients you can easily find in your local market. There are some of the variations of making this tea. Read on and opt for the one you prefer the most.

1. Add Honey for Sweetness.

And enjoy a soothing tea with a dash of sweetness, a tinge of sourness and a touch of spiciness!

All you will need are 3 ingredients: honey, lemon, ginger and of course, hot water.

First, cut the lemon in half to squeeze one half of its juice into a cup or mug. Second, peel the ginger and grate it. Add it into the mug with the lemon juice, then add hot water and honey to taste.

2. For an Anti-inflammatory Tea

Use the same recipe as above tea and add a pinch or two or turmeric powder. This blend will enhance the drink’s anti-inflammatory benefits.

3. Have a Nostalgic Cup of Tea

Similar to the first two blends, to make this you have to mix in a stick of cinnamon in your mug or tea pot. This brings a different aroma and taste to the tea just like Christmas where you just want to relax, read a book and sip a warm cup of tea!

If you are focusing on weight loss you can use any of the blends, but you should drink at least two cups a day –one in the morning and the other at night. It is also advisable to take this 30 minutes before a meal.

Drinking lemon ginger tea on an empty stomach in the morning will help digestion and food absorption.

Lemon ginger tea is a wonderful concoction that has so many health benefits. Always remember though, all these benefits can be gained through the help of disciplining yourself and following a healthy diet.
Follow Us

April 20, 2020