Exercise Equipment Myths - The Ugly Truth

Exercise Equipment Myths – Not All Machines are Built Alike.

You have probably all seen many fitness equipment commercials. The claims made in some of these commercials tend to stretch credibility to the limit.

You are invited to “Get the perfect abs in 10 minutes a day” or even ” Have a sculpted body in no time.” Each machine claims to use cutting edge technology with the express purpose to get you in shape and lose pounds with a minimal effort. If it only was that simple.

Exploiting the public’s Vanity.

Everybody wants to look and feel great. The truth is it requires quite some work achieve it. It usually takes a vigorous exercise program and a properly balanced diet.

In order to lose weight and achieve a well toned body you will have to burn calories on a regularly basis. It is that simple.

Most of the fitness equipment on the market are just fads which disappear after a few months of heavy advertising.

There is, however, one that is still a major player, and that is the treadmill. Which has been in the market for more than 20 years now.

Others, like the Torso Track, Total Gym 1000/2000, Ab Sculptor, Ab Rockers, Ab Doers, Slam Man, Thighmasters, Toning System, Door Gym, Orbitrek were the latest great thing one day and then gone the way of the Dodo bird the next.

You may wonder why you never see treadmills sold on infomercials? The reason is simple. It is because it is not a high profit, hyped up, exercise gadget, which is more the product of clever marketing than a serious piece of exercise equipment.

Most infomercial equipment is designed for just one purpose, to make as much money as soon as possible before people discover that they don’t work. Most of the cost of this equipment is used in order to market it. And that is how Exercise Equipment Myths are created.

Believing there is an easy, effortless way.

So who would possibly want to buy this stuff? Usually it is people who mistakenly believe that there are shortcuts to weight loss and getting in shape. Achieving your fitness goals requires that you put in some work and the results will not happen over night. Hence, no machine is going to produce the results you desire without commitment from yourself.

Have you ever seen any infomercial equipment at a health club? No, because they don’t work and they’re not built to last. What you will see, however, are a number of treadmills, often with people waiting their turn to use them.

It really boils down to this. Getting fit is really the product of two things – time and effort. The more time and effort you put into exercising the more calories you are going to burn and the more weight you will lose. Look for fitness equipment that will maximize your efforts,. Additionally use only true and tested machines.