Reiki Healing – Balance Your Body and Mind.
Photo by Milada Vigerova on Unsplash
What to Expect from a Reiki Healing Session
Reiki is an ancient healing technique that helps the body heal naturally. Universal life energy is channeled through the Reiki practitioner and into the
person being worked on. This energy gets rid of physical blockages as well as
emotional blockages to promote physical and emotional well-being.
This is what you will expect from a Reiki session:
How Reiki Sessions Work
When you have a Reiki session, expect to find yourself lying down in a room with a
relaxing atmosphere. Before placing his or her hands on or above your head, your
practitioner may draw a Reiki symbol in the air to increase the power of the session.
After that, your practitioner’s hands will work their way down your body, stopping at
certain points for a few minutes. This is done while you are lying face up, and then
face down.
What You Experience During a Session
While you are receiving Reiki energy, you may feel heat radiating from your
practitioner’s hands. When a blockage releases, you may feel cold. The release of an
emotional blockage may cause you to cry. All of these sensations are associated with
Reiki healing. Let these emotions and sensations come instead of trying to block them
out. It can be a little intimidating at first, but by embracing them fully, you will be on the
way to complete healing. Don’t worry about the healer seeing you cry or experience
other emotions – that means they are doing their job right.
More About Reiki Healing
If you are having a Reiki session for an acute condition, you should see an improvement
after one or two sessions. A chronic condition may require more sessions, and although
you could feel worse before you feel better, you should not discontinue your Reiki
sessions until your condition improves.
If you have diabetes, you should be extremely cautious about having a reiki session
since you may need to decrease the amount of medication you take as the energy
improves your condition. If insulin is taken, it will be necessary to monitor your insulin
level carefully.
Exercise caution if you have a pacemaker since the
effects Reiki can have on a pacemaker may vary.
Be patient with reiki as it might not miraculously heal you the first session.
Speak to your healer about any concerns you might have before or after the healing session.
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