{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/weightloss.net.au\/category\/weight-loss\/#CollectionPage","headline":"Weight Loss Category","description":"<p>Weight Loss is the road to a future of Wellness.<\/p>\n<p>To begin, losing weight is good for your heart, your brain, and your general fitness.<\/p>\n<p>Finally. rThen why is it that there are so many overweight people walking around?<\/p>\n<p>Most of the time it boils down to <strong>bad habits and lack of motivation<\/strong>.<\/p>\n<p>Many people learn to eat the way they do from what they saw at home.\u00a0 Possibly it may have been tradition, possibly bad habit or even lack of money.<\/p>\n<p>But most of the time it is convenience.<\/p>\n<p>Hence, it is much easier to buy junk food than to prepare healthy meals.<\/p>\n<p>All that being said, the lack of motivation\u00a0 may come\u00a0 from underlying problems. Bullying and a feeling of not being good enough.<\/p>\n<p>In the Weight Loss category, we attempt to find a way to overcome those powerful negative forces, and help our reads find the solution.<\/p>\n<p>Finally, read our blog posts, articles and follow our recommendations.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","url":"https:\/\/weightloss.net.au\/category\/weight-loss\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/ephedra-diet-supplements-are-they-legal\/","headline":"Ephedra Diet Supplements &#8211; Are They Legal?","url":"https:\/\/weightloss.net.au\/ephedra-diet-supplements-are-they-legal\/","datePublished":"2018-12-09","dateModified":"2018-12-24","mainEntityOfPage":"https:\/\/weightloss.net.au\/ephedra-diet-supplements-are-they-legal\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/11\/Diet_Supplements_1541683386-1024x682.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/11\/Diet_Supplements_1541683386-1024x682.jpg","height":"682","width":"1024"},"keywords":["diet supplements","dizziness","Ephedra","ephedra products","FDA","ma huang","methamphetamines","phen-fen"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/healthy-eating-habits\/","headline":"Healthy Eating Habits","url":"https:\/\/weightloss.net.au\/healthy-eating-habits\/","datePublished":"2018-11-03","dateModified":"2020-01-24","mainEntityOfPage":"https:\/\/weightloss.net.au\/healthy-eating-habits\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/11\/Healthy_Food_1541192181-1024x678.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/11\/Healthy_Food_1541192181-1024x678.jpg","height":"678","width":"1024"},"keywords":["dairy products","healthy eating","hypothyroidism","Omega-3","United States"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/overweight-people\/","headline":"Overweight People &#8211; How to Lose Weight","url":"https:\/\/weightloss.net.au\/overweight-people\/","datePublished":"2018-10-26","dateModified":"2018-10-26","mainEntityOfPage":"https:\/\/weightloss.net.au\/overweight-people\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Overweight-People-1024x683.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Overweight-People-1024x683.jpg","height":"683","width":"1024"},"keywords":["eating habits","Exercise Habits","food","losing weight","obesity","Staying fit","Uber"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/weight-loss-mistakes\/","headline":"Weight Loss Mistakes &#8211; How to Avoid Them","url":"https:\/\/weightloss.net.au\/weight-loss-mistakes\/","datePublished":"2018-10-14","dateModified":"2018-10-15","mainEntityOfPage":"https:\/\/weightloss.net.au\/weight-loss-mistakes\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-Mistakes-1024x681.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-Mistakes-1024x681.jpg","height":"681","width":"1024"},"keywords":["Calorie Intake","dieting","Exercising","food","lack of sleep","losing weight","rest","starvation","stress and tension"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/water-retention-problems\/","headline":"Water Retention Problems when Losing Weight","url":"https:\/\/weightloss.net.au\/water-retention-problems\/","datePublished":"2018-10-03","dateModified":"2018-10-03","mainEntityOfPage":"https:\/\/weightloss.net.au\/water-retention-problems\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Workout_1538467845-1024x575.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Workout_1538467845-1024x575.jpg","height":"575","width":"1024"},"keywords":["dehydration","exercise programs","Human homeostasis","Retention","Water retention","weightloss"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/losing-extra-pounds\/","headline":"Losing Extra Pounds &#8211; How to do it.","url":"https:\/\/weightloss.net.au\/losing-extra-pounds\/","datePublished":"2018-10-02","dateModified":"2018-10-02","mainEntityOfPage":"https:\/\/weightloss.net.au\/losing-extra-pounds\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Losing_Weight_1538469829-1024x705.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Losing_Weight_1538469829-1024x705.jpg","height":"705","width":"1024"},"keywords":["eating habits","exercise","Fat Families","Health Medical Pharma","Losing pounds","The Biggest Loser"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/getting-in-shape\/","headline":"Getting in Shape &#8211; Where you want to go","url":"https:\/\/weightloss.net.au\/getting-in-shape\/","datePublished":"2018-09-30","dateModified":"2018-10-02","mainEntityOfPage":"https:\/\/weightloss.net.au\/getting-in-shape\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/09\/Workout_1538232260-1024x680.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/09\/Workout_1538232260-1024x680.jpg","height":"398","width":"600"},"keywords":["exercise","Getting in Shape","good hard worker","Human body","lose weight","Motivation"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/fast-weight-loss\/","headline":"Fast Weight Loss Ideas","url":"https:\/\/weightloss.net.au\/fast-weight-loss\/","datePublished":"2018-09-23","dateModified":"2018-09-25","mainEntityOfPage":"https:\/\/weightloss.net.au\/fast-weight-loss\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/09\/Fast-Weight-Loss-1024x683.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/09\/Fast-Weight-Loss-1024x683.jpg","height":"683","width":"1024"},"keywords":["aerobic exercise","Exercise physiology","healthy food"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/paleo-diet\/","headline":"Paleo Diet &#8211; How to Do It While Traveling","url":"https:\/\/weightloss.net.au\/paleo-diet\/","datePublished":"2018-07-19","dateModified":"2018-07-22","mainEntityOfPage":"https:\/\/weightloss.net.au\/paleo-diet\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/07\/Natural_Food_1531405068-300x200.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/07\/Natural_Food_1531405068-300x200.jpg","height":"390","width":"585"},"keywords":["olive oil","Paleo Diet","Paleolithic diet","Stable Paleo Snacks","Sweet potato chips"]},{"@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/herbal-weight-loss-teas\/","headline":"Herbal Weight Loss Teas &#8211; Which Ones to Avoid.","url":"https:\/\/weightloss.net.au\/herbal-weight-loss-teas\/","datePublished":"2018-07-08","dateModified":"2018-10-06","mainEntityOfPage":"https:\/\/weightloss.net.au\/herbal-weight-loss-teas\/","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/07\/Herbal_Teas_1530893490-300x199.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/07\/Herbal_Teas_1530893490-300x199.jpg","height":"304","width":"458"},"keywords":["heart failure","physician","stroke"]}]}