[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/weightloss.net.au\/breakfast-quinoa-recipe\/#BlogPosting","mainEntityOfPage":"https:\/\/weightloss.net.au\/breakfast-quinoa-recipe\/","headline":"Breakfast Quinoa Recipe","name":"Breakfast Quinoa Recipe","description":"Breakfast Quinoa Recipe   Breakfast Quinoa Ingredients: 1\/2 Cup of Cherry Tomatoes 1\/4 tsp of Salt 1\/8 tsp of Garlic Powder 1 tsp of Italian Herbs 2 tbsp of Olive Oil 1-1\/2 Cups of Cooked Quinoa 2 Cups of Spinach Leaves, raw 1 Fried Egg Instructions: Slice Tomatoes. Add Salt, Garlic Powder, Italian Herbs and […]","datePublished":"2018-12-30","dateModified":"2019-01-03","author":{"@type":"Person","@id":"https:\/\/weightloss.net.au\/author\/weightloss\/#Person","name":"Weight Loss","url":"https:\/\/weightloss.net.au\/author\/weightloss\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/73bfc2986f070153d55aa45ddd1b0182a96a43e418d43f62697a4387f1933411?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Weight Loss and Wellness","logo":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/10\/Weight-Loss-and-Wellness-Logo.jpg","width":350,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/12\/Quinoa-Platter-1024x572.png","url":"https:\/\/weightloss.net.au\/wp-content\/uploads\/2018\/12\/Quinoa-Platter-1024x572.png","height":"572","width":"1024"},"url":"https:\/\/weightloss.net.au\/breakfast-quinoa-recipe\/","about":["Healthy Diets"],"wordCount":151,"keywords":["Cherry Tomatoes","Egg","Garlic Powder","Italian Herbs","olive oil","Quinoa","Salt","Spinach"],"articleBody":"Breakfast Quinoa Recipe Breakfast Quinoa Ingredients:1\/2 Cup of Cherry Tomatoes1\/4 tsp of Salt1\/8 tsp of Garlic Powder1 tsp of Italian Herbs2 tbsp of Olive Oil1-1\/2 Cups of Cooked Quinoa2 Cups of Spinach Leaves, raw1 Fried EggInstructions:Slice Tomatoes.Add Salt, Garlic Powder, Italian Herbs and Olive Oil. Hand mx all ingredients well.Add Quinoa and stir.On a serving plate place Quinoa Mix.Next to it place Spinach Leaves.Place Egg on top.Serve and Enjoy.Cooking Quinoa is very simple,On a covered pot warm 2 cups of water or vegetable stock and 1 Cup of quinoa. Over medium heat cook for 10 minutes stirring occasionally. Once water has been absorbed, fluff quinoa with a fork and it is ready to serve.Quinoa Facts:Lower calories than rice.High Fiber Content.High Protein Content.Low Glycemic Index.Gluten Free.Enjoy this easy to prepare Quinoa Breakfast Recipe.Follow UsShare Us "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Breakfast Quinoa Recipe","item":"https:\/\/weightloss.net.au\/breakfast-quinoa-recipe\/#breadcrumbitem"}]}]