Healthy Snacks for Weight Loss

Healthy Snacks for Weight Loss

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Home made snacks are a great way to get healthy and lose weight by replacing the fast food and processed gas station snacks.
Even the most restrictive diets will find some way to incorporate some kind of fun food that you can enjoy. Some sweets even are gluten free!

Here are a couple of a few, easy to prepare Healthy Snacks for weight loss.

Grape Nutty Cream Sala

Simple. Tasty. Healthy. This creamy grape treat can put a smile on your face in minutes.

Take four pounds of washed grapes (seedless) and place them in a large bowl.

Then mix eight ounces of quality cream cheese, sour cream, one teaspoon vanilla extract, and half a cup of sugar.

Once all the ingredients of mixed very well, sprinkle 2 tablespoons of brown sugar and 3 oz of chopped pecans on top.

Chill 30 minutes in refrigerator. After that you’ll be ready to serve up this awesome dessert!

Super Easy Gluten-Free Pancakes

The coolest things about this recipe is that they are inexpensive and fast. Hence, they are great as quick snacks.

Take one really ripe banana, and mash it up in a bowl. In another bowl, crack 2 eggs and whisk them up until they’re completely blended.

Take the two eggs and the banana and mix them together until they’re also until turned into batter.

Oil a medium size pan with a small amount of coconut oil pan on a medium heat. To the middle of the medium size pan.

Spoon the batter into the pan and let it sit until it becomes a pancake for about 30 seconds, then then flip it.

Once the pancake is cooked on both sides, place it on the plate with a bit of butter and your favorite gluten free syrup.

If you want to bring some variety into this recipe you can always try adding some cinnamon, and a tiny bit of mint extract.

5 Layer Coconut Bars

Heat your oven to 350 degrees F/175 degrees C and take a midsized baking sheet and grease it with coconut oil.

Sprinkle a layer of coconut (preferably flaked) until the pan is nicely covered, add gluten free butterscotch bits, and chocolate chips mixed with some sliced almonds.

Add 2 ounces of condensed milk while making sure to get even coverage. Sprinkle the entire pan with a light layer of coconut and walnut chunks.

Bake the pan for 18 – 22 minutes. Once done, let it sit and cool until the mix it cool and solid. Cut into bars and serve!